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Boundaries, Vulnerability, & Our Work

Because work should be 

fulfilling and sustainable.

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Hello Friend!

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Does it feel like work sucks up all of your time?

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Do you feel resentful at how much you work and how much you're sacrificing?

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Would you like to be more vulnerable at work - sharing what you need or desire - but feel unable to do so because of work dynamics?

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Do you feel as if you can contribute so much to the world, but the current structures of your job are preventing you from doing so in a way that feels meaningful?


If yes, then you're in the right place.

And you're in good company.

Many professionals have these same experiences and feelings.

Boundaries, Vulnerability & Our Work is a live online course for people who wish to implement better boundaries at work, become more vulnerable about their needs and desires, and structure their work in a way that better meets their heart's needs. 

This course is for people who are curious, willing to listen deeply, and open to having the courageous conversations that may be necessary for change to occur within the workplace.

This course is centered around 3 topics:


Learn what boundaries you need to implement & how to do so.


Explore vulnerability within your own body and how to be vulnerable with others.

Work Structure

Create a different work structure that has a rhythm and flow that better meets your needs.

Together, these three pillars can successfully create a work structure that better supports you.

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Course Details

In this live online course, we'll be exploring our own boundaries as they're interfacing with work. Are there places where our boundaries are more shored up or places where they're laxer than they need to be?

We'll also examine vulnerability. To be vulnerable, we must explore what we desire or how we feel. We'll look within ourselves to see what we really desire and then navigate how we share that with others.

Finally, we're going to look at the structure of our job and of our workplace and spend some time envisioning how things can be restructured to better meet our needs.

Each class is 2 hours long and includes:

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A live teaching by me with practical tips and tools for working with boundaries and vulnerability in the work place.

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A live channeled message from the spirit guides on that week's topic.

These are live interactive classes held over Zoom.

You'll get an opportunity to ask Qs and share your experiences.


Thursday, January 21st

Thursday, February 4th

Thursday, February 18th

Thursday, March 4th

Thursday, March 18th

Time 8-10pm est / 7-9pm cst / 5-7pm pst

All classes are recorded and sent out within 24-hours.


You'll receive 2 recordings. One is the Zoom recording of the full class. The other is the MP3 of the channeling that I did.

It's OK to miss a class(es) because you'll receive the recording afterwards. 

One-time investment: $225

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Why I Was Inspired To Create This Course


I was inspired to create this course because folx asked for it.

I used to practice law and had a lot of experiences where I didn't have good boundaries with work. In fact, I often worked 60-80 hour work weeks because it was expected of me and I didn't say no to those ridiculous work demands.

I also couldn't really be vulnerable at work. Conversations about how I was feeling or managing my work load were superficial. The partners didn't really care if I needed help, and I wasn't courageous enough to ask for it in a meaningful way.

I now work with lawyers to help them create a more heart-centered, aligned and balanced legal practice. And without fail, as part of the realignment process, every single lawyer wants better boundaries with work. 

As well as a safe environment to share what's on his/her/their hearts. More vulnerability, more authenticity.

Without fear of retribution or attack by colleagues.

I totally understand this because those were my experiences, too.

As we grow and evolve, we can't leave law behind.

The practice of law is facing a major reckoning.

It's unsustainable and unrealistic to expect lawyers to put work before everything else in their lives.

Let's be a part of changing how law is practiced. 

It starts with me. And with you.


Who is this class for?

Anyone, but the content in this class is tailored for professionals as that is my background and experience.

How long is the class?

It's a 5-part online Zoom class. Class is from 8-10pm est on the following dates:


Thursday, January 21st

Thursday, February 4th

Thursday, February 18th

Thursday, March 4th

Thursday, March 18th

What happens during each class?

I'll be teaching practical tips and tools for shoring up boundaries and being vulnerable at work. I'll also channel the guides on that week's topic

We'll have time for discussion and Q&A.

How much is the course?



Can I take only a few of the classes and pay a portion of the cost?

No. The course is $225 and you have access to all of the content discussed even if you're only interested in some of the material we cover.


Do you offer refunds?

Yes, if the course hasn't begun yet (it starts January 21st). After the course has started, there are no refunds. If you're not able to make some or all of the classes, you'll receive a link to the Zoom recording afterwards, as well as a separate MP3 link for the channeling.

How do I access class?

Class will be held online via Zoom. The Zoom link will be sent after you register for class.

I can't make all of the classes. Can I still participate?

Absolutely! Each class will be recorded on Zoom and I'll also record a separate MP3 of the channeling. You'll receive all of the recordings within 24-hours of each class. If you have a question(s) and you can't make class, just email me and I'll address it during class.

Can I listen to the classes and channelings after the course is over?

Definitely! This material is dynamic and will meet you where you're at. Some of the messages may not resonate now, but you could listen to a class or channeling a few years from now and hear exactly what you need to hear. I encourage you to listen to the channelings and watch the Zoom recordings as many times as you'd like.

Do you offer individual channelings?

Yes, I offer individual channelings for folx. Individual channelings give the guides an opportunity to bring through information that is specific to your system. I find individual channelings to be a great complementary piece to group classes because we can work on things that are specific to you and make sure that your system is integrating the information in a way that feels good to you.

Individual channelings cost $300 and I offer a package of 5 channelings for $1200. The channelings can be scheduled within 1 year from the date of purchase (no refunds - even for unused channelings).

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Anaya S.

Thank you so much for your work over the years in crystallizing this guidance. I felt your teaching was so effective, clear, gentle, kind, and thoughtful. You organized the information you wanted to convey so effectively, and you are really a wonderful teacher. You did an excellent job of guiding and holding space for the practice segments. 

Uma S.

I just wanted to say thank you for a wonderful class! I loved it. Also wanted to share with you that today I had a magical and transformative experience related to my business, which came directly from wisdom I heard yesterday from my guides.

Starshine G.

Alyssa has a unique and broad palette of talents she brings to her group and individual channelings. As a teacher, her courses are very grounded, well-planned and casual. She does an excellent job of summarizing the channeling, and following up with questions and comments to further ground and clarify. 

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