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Services

I provide teaching, coaching and consulting services to legal organizations on topics related to lawyer well-being. Specifically, I focus on emotional intelligence, stress management, syncing our legal practices with our menstrual cycles, and helping lawyers experience more joy and pleasure in life.

I also facilitate race literacy conversations with White people - both individually and organizationally. I work with The Opt-In™, which is a B Corp company that helps visionary leaders stay relevant through cultural strategy. The Opt-In focuses on building race literacy and cultural competency skills of leaders and organizations through an integrated curriculum and coaching approach. I facilitate conversations with White senior leadership in companies on topics related to race literacy and healing race-based trauma that White people hold in our bodies. You can learn more about The Opt-In at https://theopt-in.com/.

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Emotional Intelligence

Understanding our emotions and how to work with them.

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Cycle Syncing

Ways we can sync our legal practices with our menstrual cycles so we're working in partnership with our bodies.

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Stress Management

Tools and tips to manage stress and feel better about your work.

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Pleasure

"You can be happy or you can be a lawyer." I read that once. It's not true, but can feel like it to lawyers. Pleasure is crucial for our well-being. I teach ways to expand pleasure in our lives.

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Race Literacy

White lawyers must address our internalized racism in order to dismantle White supremacy within our profession. Everyone has race-based trauma although we hold it differently in our bodies depending upon our skin color. Race literacy work for White people involves looking at our race-based trauma and coming to terms with our beliefs around supremacy.

Schedule a Chat to Discuss Your Organization's Needs

Schedule a 30-minute chat with me by clicking the button below.

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