The guides touched on a few different topics in this journey.​

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First, they have us ground and really feel the energy in our bodies. We then work with the column of light that runs in front of or near our spines.

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The guides follow that with some spinal work and helping our systems come into greater alignment.

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Finally, they teach us a time manipulation tool and talk with us about how time is going to be experienced in September.

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*The music accompanying this channeling is Passing Time by Kevin MacLeod.